Services – More Than Phine

specialist female health & fitness services

are you ready to look & feel amazing?

More Than Phine is based on 3 core beliefs: firstly, that being fit & healthy doesn’t require sacrificing your social life and miserably tracking every single thing you eat. Secondly, that women are not just small men, they require a different approach to fitness and nutrition to get the best results. And finally, that everyone has an inner athlete just waiting to get fitter, faster, and stronger! If you’re ready to discover your inner athlete, finally find balanced approach to fitness, and feel better about your body get in touch!

online fitness coaching

Are you tired of constantly yo-yo dieting and never feeling satisfied with your body? Do you wish you could find a way to feel amazing without depriving yourself of your favorite foods? Are you ready to finally fall in love with exercise and make it a part of your daily routine?

Look no further than my online fitness coaching program designed specifically for women who have a history of yo-yo dieting. Our program focuses on healing your relationship with food and helping you build a healthy and sustainable lifestyle.

My Be More Method online coaching is a cost-effective way to work with me to finally look & feel amazing! Reach your health and fitness goals without giving up the things you love.

What’s Included:

Custom workout program that meets you where you are – suitable for complete newbies or seasoned gym goers
Individual nutrition guidelines to help you learn to fuel your body correctly
Live coaching calls to keep you on track
Library of on-demand fitness, yoga, mobility & meditation classes
Access to a community of likeminded women

Free 5 day video course

Are you tired of feeling like your fitness and nutrition plan isn’t working for you? Are you ready to take control of your health and wellness in a way that feels natural and enjoyable? Look no further than my free 5-day video course designed specifically for women who want to improve their fitness, nutrition, and mindset.

Here’s what you can expect from my free 5-day video course:

Day 1: Syncing Your Workouts to Your Menstrual Cycle
Day 2: Mindset and Motivation
Day 3: Female-Specific Nutrition Strategies
Day 4: Building a Sustainable Fitness Plan
Day 5: Improving Your Body Image

How It Works

Lets work together to build the healthiest, happiest & fittest version of you

We’ll dive deep into your goals, your dreams, and whats been holding you back

I will create a personalised program that goes much deeper than just the workouts you will do

Don’t just take my word for it

the testimonials

"I've tried so many diets and workout plans over the years, but nothing has worked for me like this program. The personalized coaching has been a game-changer for me, and I finally feel like I have the support I need to make lasting changes." - Sarah

"I used to dread going to the gym and felt like I was constantly depriving myself of the foods I loved. But this program has completely changed my mindset around food and exercise. I actually look forward to my workouts now, and I'm finally able to enjoy my favorite foods without feeling guilty." - Emily

"I was skeptical about joining another fitness program, but I'm so glad I gave this one a chance. Eloise is incredible, and she has helped me create a plan that fits my busy lifestyle. I've already seen amazing results, and I can't wait to see what the future holds!" - Maria

Meet the woman behind the brand

hi there, it’s nice to meet you - i’m eloise

I love nothing more than helping women become the happiest, healthiest and fittest selves all whilst ditching diet culture bullshit and still living a fulfilling life!

Get in Touch

have more questions?

If you have any questions about my services, would like to know if you are a good fit, or have anything else you would like to discuss, please get in touch! I’m always happy to help.