I struggled for years with my relationship to food and exercise. I’ve tried every diet going and saw exercise as a necessary evil rather than something I could ever genuinely enjoy. I can finally say now that I am the happiest, healthiest and fittest version of myself. I created More Than Phine to share everything I have learned along the way to help other women make peace with food, turn their backs on diet culture, and become the strong confident women they were meant to be.
My specialist online health & fitness coaching is the most cost effective way to work with me. You get a personalised workout plan updated monthly, access to my fabulous community of likeminded women, and a library of yoga, fitness, and meditation classes to access on-demand. All for the cost of a daily takeaway coffee!